What is the ability refers to do successive movement of the same kind the shortest period of time?

1. Physical education was considered as ____

   Inhaltsverzeichnis Show

   • What is the ability to make successive movements of the same kind in the shortest period?
   • What is ability to perform a movement in one direction in the shortest period of time?
   • What is the ability of the muscle to release maximum force in the shortest period of time?

   education of the physical

2. This was considered as a physically educated body

   Well-built physique

3. The activities of PE were termed as _____, ______, and ______

   drill, physical training, calisthenics

4. The newer and modern concept of PE is ?

   education through physical activities

5. In modern PE parlance, what is PE?

   Education through "movement"

6. He said that movement provides sensory data, and broadens perceptive horizon. Who is he?

   Wunderlich (1967)

7. PE performs 3 functions which are?

   Biologic, integrative, and social

8. This function of PE refers to the enhancement of individual growth and development through body movement

   Biologic function

9. It is a function that refers to personality integration achieved through participation in properly selected PE activities

   Integrative function

10. This function consists of transmitting values and standards that are consistent with the needs and ideals of society

    Social function

11. What is physical education?

    Physical education is an integral part of the educational program designed to promote the optimum development of the individual physically, socially, emotionally, and mentally through total body movement in the performance of properly selected physical activities.

12. It is a major goal of physical education

    Fitness

13. In the field of PE, the concepts of fitness has implications for _____ (what is the 5 aspects)

    • 1) physical
    • 2) social
    • 3) emotional
    • 4) mental well-being
    • 5) spiritual

14. It is the ability to live a healthy, satisfying, and useful life

    Fitness

15. What is fitness?

    It is the ability to live a healthy, satisfying, and useful life

16. The meaning of fitness is termed as _____ by educational philosophers and thinkers

    Good life

17. Living this life means that an individual satisfies his basic needs as physical well-being, love, affection, security and self respect.

    Good life

18. 5 objectives of physical educations (PSEMS)

    • 1) Physical development
    • 2) Social development
    • 3) Emotional development
    • 4) Mental development
    • 5) Spiritual development

19. What objective?
    An individual who participates actively will develop and maintain good health and high level of physical fitness.

    D) Physical Development

20. What objective?
    It provides the opportunities for the development of desirable social traits needed for adjustment to the social life.

    D) Social development

21. What objective?
    Offers opportunities for self-expression and emotional mastery.

    C) Emotional development

22. What objective?
    The individual develops his mental capacities as he learns the mechanical principles underlying movement.

    A) Mental development

23. What objective?
    Motivate the individual to participate in physical activities, hence his growth and development will be enhanced

    B) Physical development

24. What objective?
    An individual acquires knowledge and understanding of rules and strategies, and discovers ways of improving his movements.

    C) Mental Development

25. Example of Traits in social development

    Friendliness, cooperation, respect for the right of others, good sportsmanship, good leadership/followership, honesty in group competition

26. Example of traits in emotional development

    Self-confidence, self-control, self-reliance, courage, determination

27. What objective?
    Self-confidence, self-control, self-reliance, courage, determination

    Emotional development

28. What objective?
    Friendliness, cooperation, respect for the right of others, good sportsmanship, good leadership/followership, honesty in group competition

    Social development

29. It is the primary specific objective in teaching physical education

    B) Physical fitness

30. It is the ability to perform one's daily tasks efficiently without undue fatigue but with extra reserve in case of emergency.

    Physical fitness

31. Physical fitness is?

    It is the ability to perform one's daily tasks effieciently without undue fatigue but with extra reserve in case of emergency.

32. Components of physical fitness

    • 1) organic vigor
    • 2) endurance
    • 3) strength
    • 4) power
    • 5) flexibility
    • 6) agility
    • 7) balance
    • 8) speed

33. What component of physical fitness?
    It is the soundness of the heart and the lungs which contributes to the ability to resist disease

    C) Organic vigor

34. What component of physical fitness?
    It is the ability to sustain long continued contractions where a number of muscle group are used

    B) Endurance

35. What component of physical fitness?
    The capacity to bear or last long in a certain task without undue fatigue

    D) Endurance

36. What component of physical fitness?
    It is the capacity to sustain the application of force without yielding or breaking

    B) Strength

37. What component of physical fitness?
    The ability of the muscles to exert effort against resistance

    D) Strength

38. What component of physical fitness?
    It refers to the ability of the muscles to release maximum force in the shortest period of time

    A) Power

39. What component of physical fitness?
    It is a quality of plasticity which gives the ability to do a wide range of movement

    A) Flexibility

40. What component of physical fitness?
    It is the ability of the individual to change direction or position in space with quickness and lightness of movement

    B) Agility

41. What component of physical fitness?
    It is the ability to control organic equipment neuro-muscularly

    D) Balance

42. What component of physical fitness?
    State of equilibrium

    Balance

43. What component of physical fitness?
    It is the ability to make successive movements of the same kind in the shortest period of time

    A) Speed

44. Presidential decree No. 6-A entitled as ____

    Educational Development Decree of 1972

45. Agility is the ability to make successive movements of the same kind in the shortest period of time. Balance is a state of equilibrium.

    C) The second statement is correct.

46. Give 3 purpose of Physical Education

    • 1) To develop optimum physical fitness and health.
    • 2) To produce individuals who can contribute to the economic well-being.
    • 3) To train good leaders with moral integrity of the highest order.
    • 4) To develop creativity and innovativeness.
    • 5) To instill a love of and pride for our rich cultural heritage.

What is the ability to make successive movements of the same kind in the shortest period?

What is ability to perform a movement in one direction in the shortest period of time?

What is the ability of the muscle to release maximum force in the shortest period of time?