Mental Health Commission of Canada Show
Funded by Health Canada, the Mental Health Commission of Canada (MHCC) has been developing programs and tools to support the mental health and wellness of Canadians since 2007. The MHCC offers resources on psychological health and safety topics including action guides, videos introducing the psychosocial factors, and case studies. Guarding Minds at Work (GM@W) A set of free tools (surveys, automated scorecards, audit forms, evidence-based recommendations and evaluation methods) that can be used to assess and address the psychosocial risk factors (PSRs) in your workplace. CSA Standard “Z1003-13 - Psychological health and safety in the workplace - Prevention, promotion, and guidance to staged implementation” CAN/CSA-Z1003-13 (BNQ 9700-803/2013) is a voluntary standard intended to provide systematic guidelines for Canadian employers that will help enable them to develop and continuously improve psychologically safe and healthy work environments for their employees. The standard is currently available for free from the CSA website. Canadian Mental Health Association The Canadian Mental Health Association (CMHA) is a non-profit organization that has been providing services to persons with mental health issues since 1918. The CMHA offers information on understanding your mental health and information on mental illness Government of Canada: Mental Health and Wellness Information from the Government of Canada about mental illness, its risk factors, symptoms, treatment and suicide prevention. (*We have mentioned these organizations as a means of providing a potentially useful referral. You should contact the organization(s) directly for more information about their services. Please note that mention of these organizations does not represent a recommendation or endorsement by CCOHS of these organizations over others of which you may be aware.)
Medically Reviewed By Jeffrey Ditzell, DO — Written By Healthgrades Editorial Staff Updated on February 23, 2022 Psychological disorders can be related to depression, anxiety, stress, psychosis, sleep, and more. They can vary in severity and affect people differently. According to the National Alliance on Mental Illness, 1 in 5 adults in the United States experience a mental health condition each year. If you think that you might have a psychological disorder, you are not alone. Many people with psychological conditions can recover, especially if they begin treatment early and play an active role in their recovery. Below are the signs, symptoms, and treatments associated with some common psychological disorders. Depressive disordersNoSystem images/Getty Images Symptoms of depression can include:
If you have a combination of any of these symptoms and they have lasted for longer than 2 weeks, you should seek treatment from a doctor. Other forms of depression can stem from unique circumstances, including:
Learn about treatments for depression here. Bipolar disorderThe symptoms of bipolar disorder can include depressive episodes and mania. Mania may involve manic or hypomanic episodes. For example:
There are three types of bipolar disorder: Treatments for bipolar disorder include medications and psychotherapy. Doctors generally recommend a combination of the two. Anxiety disordersOccasional anxiety is a natural part of life and is to be expected in certain situations. However, for those with anxiety disorders, those feelings of worry and fear are not just temporary. A person with an anxiety disorder experiences anxiety that simply will not go away and that can grow worse over time. The symptoms can, and often do, interfere with elements of daily life, such as job performance, schoolwork, and personal relationships. The most common types of anxiety disorders include the following:
Get 10 tips on easing anxiety here. Stress disordersStress disorders may include the following conditions. Obsessive-compulsive disorderObsessive-compulsive disorder (OCD) is a long lasting condition wherein a person has recurring and obsessive thoughts or behaviors that they feel the need to repeat over and over again. These thoughts and behaviors can disrupt day-to-day life, including relationships, work, and school. The symptoms of OCD may come and go over time, and they may improve or worsen. A person with OCD may try to avoid the triggers that bring on their obsessive thoughts and compulsions. Treatments for OCD include:
Learn how to talk with your doctor about OCD here. Post-traumatic stress disorderPost-traumatic stress disorder (PTSD) is a psychological condition that some people may experience after living through a shocking, dangerous, or scary event. People with PTSD have intense and disturbing thoughts and feelings relating to an experience that persist long after the event itself. The symptoms of PTSD generally fall into four categories: Treatments for PTSD include:
Learn more about PTSD here. Schizophrenia and other psychosesSymptoms of schizophrenia can fall into three categories: Treatments for schizophrenia include:
Similar conditions to schizophrenia include the following. Schizoaffective disorderSchizoaffective disorder can cause symptoms of schizophrenia, such as hallucinations and delusions, and symptoms of a mood disorder, such as mania or depression. Treatment for schizoaffective disorder includes:
PsychosisPsychosis describes conditions that affect the mind and alter a person’s perception of reality. During a period of psychosis, a person experiences disturbed thoughts and perceptions, and they may have a difficult time distinguishing what is real and what is not. Symptoms of psychosis include hallucinations and delusions. They can also include incoherent or nonsense speech, anxiety, depression, and difficulty functioning overall. Sleep disordersSleep disorders involve disruptions in the quality, timing, and amount of sleep, resulting in distress during the day and impairment in functioning. Sleep is critical to both physical and mental health. Learn more about the signs and symptoms of sleep disorders here. Some examples of sleep disorders include the following. InsomniaInsomnia is the most common sleep disorder. It involves problems getting to sleep or staying asleep. Your doctor may want to do a comprehensive assessment in order to diagnose insomnia. This may involve:
Chronic insomnia usually improves with a combination of behavioral therapy and sleep medications. Read an expert’s perspective on treating chronic insomnia here. Sleep apneaTypes of sleep apnea include:
Learn how to find the right treatment for sleep apnea here. Eating disordersEating disorders are behavioral conditions that can cause persistent and often severe disturbances in eating behaviors and associated distressing thoughts and feelings. The following are some examples of eating disorders. Anorexia nervosaAnorexia nervosa is a condition wherein a person may avoid food, severely restrict food intake, or eat extremely small quantities of certain foods. There are two subtypes of anorexia nervosa:
Bulimia nervosaBulimia nervosa is a condition in which a person has persistent and repeated episodes of eating unusually large amounts of food. They often feel a complete lack of control over such episodes. These periods of binge eating are generally followed by behaviors that compensate for the overeating. These behaviors can include one or a combination of the following:
Binge eating disorderBinge eating disorder is a condition in which a person loses control over their eating and has repeated episodes of eating unusually large amounts of food. Unlike bulimia nervosa, these episodes do not cause episodes of purging, excessive exercise, or fasting. Because of this, people with binge eating disorders may be overweight. Learn when to get help for eating disorders here. Dissociative disordersDissociative disorders can involve issues with memory, identity, emotion, perception, behavior, and sense of self. Symptoms include:
Types of dissociative disorders include:
Treatment for dissociative disorders generally involves therapy to help the person gain control over the dissociative process and the symptoms it causes. DementiaDementia involves a loss of one’s ability to think. It may lead to difficulty remembering and reasoning. The five most common types of dementia are:
Symptoms of dementia vary but can include:
No treatment currently exists to stop or slow dementia. Learn more about dementia here. Neurodevelopmental disordersNeurodevelopmental disorders include attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). The sections below look at these conditions in more detail. ADHDADHD is one of the most common psychological conditions to affect children. However, it can also affect adults. ADHD can cause inattention, hyperactivity, and impulsivity. For instance: There is no single test that can lead to a diagnosis of ADHD. Talk with a doctor to gather all the necessary information. Treatments include:
ASDASD is a developmental condition that involves continuing challenges with social communication, restricted interests, and repetitive behaviors. For example: Concerns about a child’s behavior should lead to an evaluation by a medical specialist. The evaluation may include conducting an interview with the parent or caregiver, observing and interacting with the child in a structural manner, and carrying out additional tests to rule out other conditions. Management options for ASD include:
Risk factors for psychological disordersAlthough risk factors can vary within psychological disorders, there are a few factors that are common among most conditions. These factors include:
What should you expect during your first appointment?If you are experiencing any of the symptoms of these or other psychological disorders, it is important that you talk with your doctor. It is understandable that this might be daunting or worrying. Knowing what to expect from your first appointment can help ease any worries you may have about discussing this topic with your doctor. Your initial appointment may include:
SummaryPsychological disorders are conditions that affect your moods, behaviors, or thoughts. These disorders can, and often do, have a major effect on day-to-day living, relationships, and other elements of functioning. Psychological disorders are more common than most people think, but the majority of them are highly treatable. People have made great strides in recent years to help break the stigma around mental ill-health. What term describes the model that considers that psychological disorders are the result of an interaction of biological psychological and social factors?The Biopsychosocial model was first conceptualised by George Engel in 1977, suggesting that to understand a person's medical condition it is not simply the biological factors to consider, but also the psychological and social factors.
What does talking about psychological disorders etiology refers to?Etiology refers to the factors or causes that are responsible for, or related to, the development of disorders. Mental and psychological disorders arise from internal factors, loss, pain, environmenal factors, etc.
What term refers to thoughts about who or what we blame for our successes and failures?A fundamental attribution error, also commonly referred to as correspondence bias or the attribution effect, describes how when others around us make mistakes, we blame the individual who makes the error, but when we make mistakes ourselves, we blame circumstances for our failures.
Which area of the brain exhibits higher than normal activity in people with PTSD?The amygdala, deep inside the temporal lobe, picks up on potential threats in the environment. This is normally very adaptive, but in PTSD sufferers, the amygdala is hyperactive.
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