Which of the following nutrient is essential for the increase in blood volume during pregnancy this also plays a major role to prevent anemia?

  • Why tackle anemia?
  • What causes anemia?
  • Anemia prevalence
  • The main ways to combat anemia
  • Program Manager's anemia interventions checklist
  • Core anemia interventions
  • For More Information
  • PDF Version

 

Which of the following nutrient is essential for the increase in blood volume during pregnancy this also plays a major role to prevent anemia?


Why tackle anemia?

Anemia is ignored in most developing countries even though it is one of the most prevalent public health problems and has serious consequences for national development. Iron deficiency causes at least 50% of all anemia, and almost a million deaths a year; three-quarters of the deaths occur in Africa and South-East Asia. Iron deficiency anemia (IDA) is in the "top ten" risk factors contributing to the global burden of disease. One study estimates the economic costs of IDA at 4.05% of gross domestic product (GDP)—US$2.32 per capita in lost productivity and US$14.46 per capita in lost cognitive function (IDA reduces IQ by half a standard deviation). Worldwide, $50 billion in GDP is lost annually in low-Estimates of Economic Losses from Iron Deficiency Anemia (Cognitive & Productive) as % of GDP income countries due to IDA's effect on productivity.

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What causes anemia?

Anemia is defined as a low level of hemoglobin in red blood cells. Iron in the hemoglobin molecule fixes oxygen in the lungs and releases it in the tissues where oxygen generates energy for the body. The major clinical symptom of anemia and iron deficiency is pallor and its physical symptom is fatigue resulting in reduced capacity to work. There are three major causes of anemia:

  1. insufficient red blood cell production due to inadequate intake or poor utilization of dietary iron (due to poor diet and helminth infections); 

  2. excessive red blood cell destruction due to malaria which displaces hemoglobin and prevents the transport of oxygen to the tissues; 

  3. excessive red blood cell loss due to helminth infections (mainly hookworm and schistosomiasis and in some cases trichuriasis) leading to iron deficiency, and blood loss in women during their reproductive years.


Other significant causes of anemia include nutritional deficiencies other than iron deficiency (i.e. folic acid, vitamins A and B-12), genetic conditions (e.g. thalassemia in parts of the Mediterranean, sickle cell in Africa), factors related to reproduction (e.g. high fertility, obstetric complications, contraceptives or practices that increase blood loss such as not breastfeeding), and infections (e.g. HIV/AIDS, tuberculosis, diarrhea) that increase requirements for iron and other micronutrients.

Energy, vitamin A and zinc deficiencies can increase the severity of malaria infection, which may cause or exacerbate anemia. The relative importance of different causes varies by region. Malaria is a major cause of anemia in Sub-Saharan Africa. Iron deficiency is a major cause of anemia in all developing countries, including Africa, where consumption of iron is limited because dietary sources of iron are not affordable by most families.

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Anemia prevalence

National anemia surveys have been conducted in only 25 developing countries, but WHO estimates that more than 2 billion people worldwide are anemic. A severe public health problem exists when anemia prevalence is >40% in any group.

Children <2 years and pregnant women are most at risk for anemia because their requirements for iron are higher than any other group and they are most susceptible to malaria. For pregnant women, anemia prevalence is highest in Nepal (75%) and is />40% in 16 of 19 countries with data. For children <2, anemia prevalence is highest in Benin, the Gambia and Nepal (88%) and />40% in 19 of 20 countries with data. School children, adolescents, the elderly and reproductive-age women also suffer from anemia. Anemia can be a problem in men with helminth infections that cause blood loss or who engage in heavy labor. Anemia affects productivity and incomes, but is usually life threatening only in pregnant or newly delivered women and young children.

Severe anemia (hemoglobin < 7 g/dL) is a public health problem if prevalence exceeds 2%. Where severe anemia prevalence has been investigated, it is a problem in most countries in Africa and South Asia and some countries in East Asia and the Pacific (e.g., Cambodia). (For country data, see DHS and Galloway, 2003 in Resources and References).

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The main ways to combat anemia

The three major causes of anemia (iron deficiency, malaria and helminth infections) can be addressed during contacts with vulnerable groups using a combination of key interventions, as needed.

Five Key Interventions

  • Iron supplements targeted to at-risk groups
  • Fortification of staple foods with iron and other micronutrients that cause anemia for the general population and iron-fortified foods targeted to at-risk groups
  • Prevent and treat malaria
  • Use of insecticide-treated materials and bednets, particularly by at-risk groups, to prevent anemia
  • Deworming (anthelminthics) in at-risk groups


Other important interventions to decrease anemia:

  • Increase production and consumption of foods with iron and all micronutrients (folic acid, vitamins A, C, B-12 and zinc) that contribute to anemia and increase the severity of illness
  • Supplementation with other micronutrients needed to prevent anemia, including "multi-micronutrients" as consensus develops on appropriate use, and if affordable
  • Fully immunize children
  • Prevent and treat communicable diseases
  • Manage obstetric complications, particularly excessive bleeding
  • Promote birth spacing through use of modern contraceptives and exclusive breastfeeding
  • Promote use of contraceptives that decrease blood loss
  • Improve water and sanitation facilities/practices


Where to combat anemia
Anemia should be addressed through health facilities (to reach young children and their mothers); schools (to reach children and their parents); and existing programs that work directly with communities and community workers, such as water and sanitation/environmental health/ hygiene and infectious disease control programs. Agriculture extension/food security programs can help increase production and consumption of foods rich in iron and other micronutrients. The private sector can also help, especially food and pharmaceutical manufacturers, marketers and distributors. Specific interventions for each point of contact are in the Core Anemia Control Interventions Table.

Reaching the poor and most vulnerable
The poorest women, particularly when pregnant, and children <5 years are the most anemic and have least access to services and interventions to mitigate anemia. In <br />women, anemia prevalence decreases with income in every region/country. Prevalence in the poorest compared to the richest quintile is 2 times higher in India and 1.4 times higher in Egypt, Cambodia, LAC and ECA. But anemia is high even in the richest groups, so programs should not be narrowly targeted. A similar scenario exists for anemia prevalence by income group in children, with the greatest poor/rich differences in Egypt and LAC

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Program Manager's anemia interventions checklist

Know the problem: situation analysis

  • Determine the public health significance and prevalence of anemia; identify priority target groups, areas of greatest anemia prevalence and its causes
  • Determine what people know about anemia and their experience with anemia prevention and control programs


Raise awareness and develop partnerships

  • Raise awareness across sectors: advocate and educate to prevent and control anemia
  • Build partnerships in health, agriculture, food and pharmaceutical sectors, among government ministries and agencies, NGOs, donors, industry, and commerce Develop interventions and implement plans
  • Identify priorities, responsibilities, and time frames
  • Identify specific objectives
  • Identify collaborating groups (universities, government agencies, NGOs, civil groups, commercial entities)
  • Review existing programs and determine and develop anemia prevention and control activities
  • Determine and secure staffing, funding and other resources to implement activities
  • Develop a monitoring and evaluation plan and indicators, using reduction of anemia as a benchmark for program success in IDA, malaria and helminth control programs

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Core anemia interventions:  Core Interventions, Beneficiaries and Indicators

Core Interventions Beneficiaries  Indicators 
COMBAT THE THREE MAIN CAUSES OF ANEMIA

Prevent anemia in women during anenatal, delivery and postpartum care contacts

  1. For iron deficiency:  60 mg of iron + 400 mcg folic acid (IFA) for pregnant women daily:  where prevalence is <40%, 180 tablets (or 6 mos of supplementation); and, where prevalence is /> 40%, another 90 tablets during the postpartum period.
  2. For malaria (intermittent, presumptive treatmment or IPT):  500mg sulfadoxine + 25 mg pyrimethamine (SP) or effective anti-malarials for pregnant woment after the fetus has been felt to move:  3 tablets in a single dose two times during pregnancy but no more frequently than monthly.
  3. For helminths (worms) that cause blood loss, any of the following are effective and safe:  400mg albendazole as a single dose; 500 mg mebendazole as a single dose; 2.5 mg/kg body weight of levamisole as a single dose (but better if repreated on two consective days);  and 10 mg/kg weight of pyrantel as a single dose (but better if repeated on two consecutive days) - where prevalence 20-50%, on treatment in second trimester;  where prevalence is <5%, one dose in second trimester and one dose in third trimester.</font />
Women during pregnancy, delivery and postpartum periods and their breastfed infants <6 mos.</font />
  • % pregnant women or children 2-24 mos who received and took the recommended dose and number of IFA tablets
  • % women who received the recommended dose and number of IFA tablets postpartum
  • % pregnant women who received and took the recommended dose and number of tablets for IPT
  • % pregnant women and children 2-5 yrs. who received and took the recommended dose and number of tablets of anthelminthic medication

Prevent anemia in children 0-5 years during well and sick child visits

  1. For iron deficiency: 12.5 mg iron + 50 mcg folic acid (as drops/syrup/crushed tablets) for children 6-24 mos daily:  where prevalence is <40%, 180 doses between 6-12 mos for normal weight infants and 600 doses between 2-24 mos for low birthweight infants (<2500 g);  where prevalence is 40%, 540 doses between 6-24 mos for normal weight infants and 600 doses between 2-24 months for low birthweight infants.  20-30mg (2mg/kg body weight/day) of iron daily or weekly for chidlren 2-5 years (there is no international recommednations for this age group on the duration of supplementation which should be determined locally but a minimum of 3 months for the daily dose and 6 months for the weekly dose are probably needed where prevalence is high).</font />
  2. For malaria: intermittent presumptive treatement (PT) for malaria is not recommended for this age group, but a recent study showed promising results of giving IPT to young children and a recommendation for IPT in childen <5 years may be made by 2006.</font />
  3. For helminths (worms) that cause blood loss:  500 mg. mebendazole as a single dose every 6 months for chidlren 2-5 years old (IMCI generic protocol) where helminths (e.g., hookworm) are endemic (prevalence=20-30%).  A recent WHO Expert Committee found no evidence to exclude children < /FONT> <2 years from deworming and a consultation to discuss this matter will be held in the near future.</font />
Children 6-24 mos. (normal birthweight) or children 2-24 mos. (low birth-weight) or children 2-5 years
  • % women and caregivers of children <5 yrs. following health and nutrition good practices that increase iron intake or decrease its loss;  decrease malaria and helminth transmission</font />

Behavior change communications (BCC) are needed during contacts with women and children to improve compliance in use of iron, effective antil-malarials and anthelminthics.  Other messages should promote the following:  women receiving a dose of vitamin A within 60 days after they deliver and children 6-29 mos. receiving vitamin A twice-yearly (see Vitamin A at a glance);  good breastfeeding practies;  full immunization for women and children;  increased consumption of energy, iron-high foods (meat), other micronutrients (vitamins A and B-12 and folic acid) and iron enhancers (vitamin C, germinated/fermented foods);  decreased consumption of iron inhibitors (tea and coffee at meals);  nightly use of ITB (bednets);  modern family planning methods that reduce iron loss;  good water and santiation practices;  and awareness about danger signs in pregnancy, delivery, postpartum (bleeding) and from childhood diseases and what to do about them.

Treat anemia in women (particularly severe anemia which can be identified using clinical signs for pallor of the palm or conjuctiva or, if available, a test for hemoglobin)
  1. For iron deficiency:  120 mg iron + 400 mcg folic acid daily:  90 tablets for 3 mos.
  2. For malaria:  give IPT doses for effective anti-malarials, if women with severe anemia have not received the recommended doses.  Rapid detection and treatment of suspected malaria.
  3. For helminths (worms) that cause blood loss:  give preventive doses of anthelminthics if woman with severe anemia has not received these and is in at least her second trimester.
Pregnant women
  • % prpegnant women and children <5 yrs appropriateely treated for [particularly] severe anemia </font />
Treat anemia in children (particularly severe anemia which can be identified using clinical signs for pallor of the palm [conjuctiva cannot be used in children] or, if available, a test for hemoglobin)
  1. For iron deficiency:  25 mg of iron + 100-400 mcg folic acid (drops/syrup/crushed tablets) daily to children ,2 years and 60 mg of iron daily + 400 mcg folic acid daily to children 2-5 years:  for 3 mos.
  2. For malaria:  nationally recommended first line and effective anti-malarial medication
  3. For helminths (worms) that cause blood loss:  prevention dose of anthelminthics, when child presents with clinical signs of anemia and has not had a dose of mebendazole in the last 6 months and is .2 years.
Children 0-5 yrs  
Behavior change communications are needed during these contacts to ensure compliance in use of iron supplementation, anti-malarials and anthelminthics and to ensure women and children return for follow up when messages to improve health and nutrition behaviors and practices should be given (including prompt treatment of fever). Pregnant women and caregivers of children <5 yrs</font />
  • % pregnant women and children <5 yrs following BCC messages and returning for follow-up</font />

PREVENT ANEMIA IN THE OTHER VULNERABLE GROUPS

Primary and secondary schools

  1. For iron deficiency: 30-60 mg of iron daily or weekly for children 6-11 years (there is no recommendation on number of doses for children, but 3 months of the daily dose and 6 months of the weekly dose are probably needed in areas of high prevalence of anemia).  60mg of iron daily or weekly for adolescents (add 400 mcg of folic acid for girls).
  2. For malaria:  IPT is not recommended for this group, but treat for suspected malaria.
  3. For helminths (worms) that cause blood loss: anthelminthics in endemic areas at least two times a year (same dose as for pregnant women) and where urinary schistosomiasis is endemic give praziquantel (40 mg/kg, single dose) annually for prevention or to children who report having blood in their urine.
Children 6-11 years attending primary school, adolescents attending secondary school
  • % children 6-11 years or adolescents attending school who received the recommended dose and number of iron (or IFA) supplements.
  • % children 6-11 years or adolescents attending school with suspected malaria who are treated.
  • % children 6-11 years or adolescents attending school who received the recommended dose and number of anthelminthics

Daycare centers and pre-schools
Follow protocols for children under 5 years under "prevent anemia in well child, sick child care" contact above

Children 0-5 years See indicators under well child, sick child care

School committees and parent-teacher associations
Behavior change communications:  disseminate messages through school contacts to promote the following:  compliance with iron supplementation, anti-malarials and anthelminthics, as indicated;  consumption and production of good sources of energy, iron and other micronutrients;  use of insecticide treated materials (bednets), particularly for vulnerable groups;  family planning methods that reduce iron loss;  controlling infectious diseases (diarrhea, HIV/AIDS and others);  good water and santiation practices.

All memebers of the community but particularly vulnerable groups
  • % households following health and nutrition good practices that increase iron intake or decrease its loss;  decrease mallaria and helminth transmission 

OTHER ACTIVITIES TO CONTROL ANEMIA
Micronutrients
Community-based distribution (home visits, growth monitoring and promotion) of iron and other micronutrient supplements to the most vulnerable groups, particularly where health services are not well utilized, and other high-risk groups (i.e., all reproductive age women, heavy laborers, children not attending school).
Vulnerable groups
  • % children under 2 years and % pregnant receiving iron supplements through community
Water and sanitation /hygience
Promote good water and sanitation facilities and practicies.
All households
  • % households with adeuqate water and sanitation facilities
  • % househholds with good water and sanitation practices (e.g, hand washing, wearing shoes)
Infectious disease control
Promote immunization.
Promoted home-based care for diarrhea, respiratory infections and other communicable diseases (HIV/AIDS).
Promote use of ITB (bednets).
Behavior change communications (BCC) to prevent and treat infectious diseases including HIV/AIDS and refer serious cases.

Children 0-5 years and women
  • % children <12 months fully immunized for DPT;  measles</font />
  • % children <5 years appropriately treated for communicable diseases</font />
  • % children <5 and pregnant women who slept under an ITB the previous night (malaria risk areas)</font />
  • % people following BCC messages to prevent and treat infectious diseases
Family Planning
Promote breastfeeding for lactatioinal amenorrhea method (LAM) and modern methods of contraceptives including those that reduce blood loss. 
Reproductive age women
  • % women using modern methods of contraception/methods that reduce blood loss
Reproductive Health
Promote the care of women (raising awareness about danger signs during pregnancy and postpartum periods and what to do about them;  the need for antenatal and postpartum care, adequate diet for women).
Reproductive age women 
  • % women consuming adequate amounts of energy and micronutrient-rich foods including iodized salt
  • % women who know danger signs during pregnancy and after delivery
Private Sector (food and pharmaceutical manufacturers, marketers, distributors)
Promote production and sale of iron and micronutrient supplements, fortified foods, ITB (bednets) and family planning by private vendors, marketers, distributors.
Private sector vendors, marketers, distributors
  • No.  vendors, marketers & distributors selling iron, micronutrient supplements and ITB (bednets)
  • % pregnant women buying iron, other supplements, ITB
  • % vulnerable groups consuming fortified foods
     

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For More Information

Nutrition Advisory Service

Resources and References
FRESH (Focusing Resources on Effective School Health) World Bank, 2001. http://www.freshschools.org/whatisFRESH.htm

DHS (Demographic and Health Surveys). http://www.measuredhs.com/

Galloway, R, 2003. Anemia prevention and control - What works? Part 1 | Part 2  USAID, World Bank, PAHO/WHO, Micronutrient Initiative, FAO, and UNICEF.

Horton, S & J Ross, 2003. The economics of iron deficiency, Food Policy 28:51-75. Available: World Bank Library Resources, e-journals

INACG - International Nutritional Anemia Consultative Group - provides information and publications on iron and iron deficiency's contribution to anemia. http://inacg.ilsi.org/

The Micronutrient Initiative provides information and publications on iron and other micronutrients. http://www.micronutrient.org/

MOST provides information and publications on iron and other micronutrients. http://www.mostproject.org/

SCN (2004). Nutrition for improved development outcomes. 5th Report on the World Nutrition Situation. United Nations Standing Committee on Nutrition.

http://www.unsystem.org/scn/Publications/AnnualMeeting/SCN31/SCN5Report.pdf

Stoltzfus, R & M Dreyfuss, 1998. Guidelines for the use of iron supplements to prevent and treat iron deficiency anemia. INACG, WHO, UNICEF. http://inacg.ilsi.org/

WHO 2002. World Health Report, World Health Organization, Geneva. http://www.who.int/publications/en/ This site also includes useful publications on malaria, helminths and nutrition.

World Bank 2004. Poverty and Income. The Poverty Group. http://devdata.worldbank.org/hnpstats/pvd.asp

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PDF Version

  • English (December 2004)(PDF 278kb)

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What nutrient is important in pregnancy because of the increase in blood volume?

Iron is important for your baby's growth and brain development. During pregnancy, the amount of blood in your body increases, so you need more iron for yourself and your growing baby. You should get 27 mg (milligrams) of iron a day.

What increases blood volume in pregnancy?

Renin-Angiotensin-Aldosterone System The enhanced activity of the renin-angiotensin and aldosterone systems occurs early in pregnancy, with increases in plasma volume starting at 6 to 8 weeks and rising progressively until 28 to 30 weeks.

What nutrient needs increase during pregnancy?

Folic acid, iron, zinc, calcium, vitamin C, and vitamin D (in addition to energy and protein), are the main micronutrients for which the requirement physiologically increases during pregnancy and lactation.