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Which treatment would the nurse offer to a patient who has insomnia?Taking a warm bath and consuming milk or a light snack before bedtime promote sleep. If the patient is unable to sleep after 15 to 30 minutes in bed, he should get out of bed and do some quiet activity until he feels sleepy. The nurse should instruct the patient to listen to soft music at bedtime.
What is the first line treatment of insomnia?Cognitive behavioral therapy for insomnia (CBT-I) is the preferred first-line treatment for chronic insomnia in adults and has been endorsed as first-line therapy by multiple societies and guideline panels [1-5]. Overall, the evidence base is stronger for CBT-I than for medications.
What are some things to assess in a patient who complains of insomnia?Three criteria must be met for a diagnosis of insomnia: complaint of trouble falling or staying asleep, adequate opportunity for sleep, and daytime dysfunction. If a patient reports trouble sleeping for the expected 7‐8 hours but does not have daytime consequences, he/she may be a short sleeper.
Which interventions should the nurse recommend for a client with sleep disturbances to promote sleep?Here are seven sleep-promoting tips nurses must share to their clients:. Relief for the Sleep-Challenged. ... . Beating the Hours Before Bedtime. ... . Setting Up a Sleep-Inviting Environment. ... . Diet for Good Sleep. ... . Promoting Comfort and Relaxation. ... . Addressing Emotional Stress. ... . Medication for Enhanced Sleep.. |