Review terms and
definitions Focus your studying with a path Get faster at matching terms 6) According to your text, which of
the following individuals would have the highest risk for experiencing stressful or traumatic events? Recommended textbook solutionsIs the term used to describe a person's ability to deal with stressful circumstances or issues?Resilience is what gives people the emotional strength to cope with trauma, adversity, and hardship. Resilient people utilize their resources, strengths, and skills to overcome challenges and work through setbacks.
What is it called when you deal with stress?Stress management offers a range of strategies to help you better deal with stress and difficulty (adversity) in your life. Managing stress can help you lead a more balanced, healthier life. Stress is an automatic physical, mental and emotional response to a challenging event. It's a normal part of everyone's life.
What is stress coping?Coping involves adjusting to unusual demands, or stressors. This requires giving a greater effort and using greater energy than what's needed in the daily routines of life. Prolonged mobilization of effort can contribute to elevated levels of stress-related hormones and to eventual physical breakdown and illness.
What are the 4 types of coping strategies?Weiten has identified four types of coping strategies: appraisal-focused (adaptive cognitive), problem-focused (adaptive behavioral), emotion-focused, and occupation-focused coping.
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Is the term used to describe a persons ability to deal with stressful circumstances or issues?
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