Which of the following is the idea that people function best when they feel that their actions stem from their own desires rather than from external forces?

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Terms in this set (60)

Cognitive dissonance theory

the idea that people have such distaste for perceiving inconsistencies in their beliefs, attitudes, and behavior that they will bias their own attitudes and beliefs to try to deny inconsistencies.

cognitive dissonance

when two cognitions are inconsistent or contradict one another, people experience an an uncomfortable psychological tension.

What are three ways to reduce dissonance?

change one of the cognitions
add a third cognition that makes the original two cognitions seem less inconsistent
trivialize the inconsistent cognitions

free choice paradigm

a laboratory situation in which people make a choice between two alternatives, and after they do, attraction to the alternatives is assessed (you see the bad aspects of the choice you made while seeing the good aspects of the choice you might not have, as an example)

according to the free choice paradigm, how do people deal with dissonance?

They spread the alternatives. They try to place more emphasis on the positive aspects of the chosen alternative while emphasizing negative aspects of the rejected alternative

induced compliance paradigm

participants are induced to say or do something we don't truly believe in (We may lie and say the pie is good, because we want to be kind, and violate our code of honesty because the pie is actually terrible).

What are the five primary factors that research shows affects the magnitudes of dissonance?

No external justification for their behavior
Perceived level of choice (gun to you head, it seems like there's no choice)
Person's commitment (insulting someone and then not having the opportunity to apologize to someone later increases dissonance)
Foreseeable aversive consequences (more dissonance if long-term negative consequences are perceived)
Culture (In collectivistic cultures, people are less likely to experience private feelings of dissonance).

induced hypocrisy paradigm

a laboratory situation in which participants are asked to advocate an opinion they already believe in, but then are reminded about a time when their actions ran counter to that opinion, thereby arousing dissonance.

what has research on the hypocrisy paradigm show?

participants reminded of how their actions have been contradictory to their strongly stated opinion, they will behave in a way to align with their opinions.

minimal deterrence

use of the minimal level of external justification necessary to deter unwanted behavior.

what has research on minimal deterrence found?

Parents only give children minimal justification for not engaging in a behavior, and the child will come to believe that they don't want to engage in the behavior, and will engage in it less (saying you'd be disappointed versus saying you will be furious with them).

effort justicifaction

the phenomenon whereby people reduce dissonance by convincing themselves that what they suffered for is actually quite valuable.

self-concept clarity

a clearly defined, internally consistent, and temporally stable self-concept.

what is a benefit of self-concept clarity?

Tend to be happier, be less sensitive to negative feedback from others

self-verification

seeking out other people and social situation that support the way one views oneself in order to sustain a consistent and clear self-concept

what has research on self-verification with individuals who have a negative self-view shown?

They will actually seek out and interact with others who have negative views of them as well.

self-complexity

the extent to which an individual's self-concept consists of many different aspects

what is a benefit of self-complexity?

People with high self-complexity can protect themselves from self-esteem threat by compensating in another aspect.

self-narrative

a coherent life story that connects one's past, present, and possible future

redemption story

the individual sees him or herself as having risen above the challenge of unfortunate circumstances to arrive at a better place

contamination story

the individual sees him or herself as having "fallen" from fortunate circumstances into a more negative state of unhappiness.

why do people use a self-narrative?

research suggests it's to provide psychological security; the coherence of the events make it easier for people to work through their current problems

possible selves

images of what the self might become in the future.

self-esteem

the level of positive feeling one has about oneself

Is self-esteem a trait or a kind of state?

Both. Self-esteem seems to have genetic influences but also has temporary fluctuations depending on everyday situations.

how do self-serving attributions protect self-esteem?

enables a person to take credit for their success while blame the situation for their failure

self-handicapping

the act of placing obstacles in the way of one's own success to protect self-esteem from a possible future failure

when are people likely to self-handicap?

when they are particularly focused on the implications of their performance for self-esteem rather than on getting rewards associated with success.

the better than average effect

the phenomenon where people overestimate the frequency of their own good deeds relative to those of others. They think their shortcomings are commonly held by many while their strengths are rare or unique.

projection

assigning to others those traits that people fear they possess themselves

theory of symbolic self-completion

the idea that when people perceive that a self-defining aspect is threatened,they feel incomplete, and then try to compensate by acquiring and displaying symbols that support their desired self-definition.

What does research suggest is a negative consequence of symbolic self-completion?

It can be self-defeating in the sense that it takes away motivation for a goal; filled with the false sense of achievement for something you have only compensated for symbolically.

compensation

after a blow to self-esteem in one domain, people often shore up their overall sense of self-worth by bolstering how they think of themselves in an unrelated domain.

self-affirmation theory

the idea that people respond less defensively to threats to one aspect of themselves if they think about another valued aspect of themselves.

according to self-affirmation theory, do people prefer to deal with a self-esteem threat directly or indirectly?

People prefer to stop the threat directly, by trying to enhance themselves on the aspect being threatened.

basking in reflected glory (BIRGing)

associating oneself with successful others to help bolster one's own self-esteem

self-evaluation maintenance model

the idea that people adjust their perceived similarity to successful others to minimize threatening comparisons and maximize self-esteem-supporting identifications. They distance themselves when comparisons happen in a domain they care about, but will BIRG if its an unrelated field.

anxiety-buffer

the idea that self-esteem allows people to face threats with their anxiety minimized

status-maximizing theory

people seek self-esteem in order to maintain dominance in a hierarchical social structure; seek to stand out and be better than others.

sociometer model

the idea that a basic function of self-esteem is to indicate to the individual how much he or she is accepted by other people.

self-compassion

being kind to ourselves when we suffer, fail, or feel inadequate, recognizing that imperfection is part of the human condition, and accepting rather than denying negative feelings about ourselves.

what are the three elements of self-compassion?

self-kindness
the recognition that everyone fails on occasion
mindfulness--accepting negative thoughts and emotions as they are.

dramaturgical perspective

using the theater as a metaphor, the idea that people, like actors, perform according to a script. If we all know the script and play our parts well, then like a successful play, our social interactions flow smoothly and seem meaningful, and each actor benefits.

sincere performances

roles in which we are well practiced and can "act" in easily, automatically following the rules and social contexts that have been set, such as the role of a student.

cynical performances

conscious attempts to perform in a certain way to make a particular impression.

self-monitoring

an individual difference in people's desire and ability to adjust their self-presentations for different audiences. cynical performers are high in this, while sincere performers tend to be lower.

What are more differences between high and low self-monitoring people

People with high self-monitoring are constantly aware of the fact that they are putting on performances, and adjust their performances based on who they are with. They tend to have more friendships, but of a lower quality.

People with low self-monitoring have more consistent, internally generated behavior across a variety of situations.

spotlight effect

the belief that others are more focused on us than they actually are

illusion of transparency

the tendency to overestimate another's ability to know our internal thoughts and feelings

Why is self-presentations so important?

It protects our self-image.
Supports the meaningfulness of social interactions by properly enacting the culture's scripts and roles.
Helps with self-improvement and personal growth.

self-determination theory

the idea that people function best when they feel that their action stem from their own desires rather than from external forces

When do people feel self-determined?

When they have relatedeness: meaningfully connected with others.
When they have autonomy: feeling a sense of authentic choice in what one does.
When they have competence: feeling effective in what one does.

locus of control

the extent to which a person believes that either internal or external factors determine life outcomes

overjustification effect

the tendency for salient rewards or threats to lead people to attribute the reason, or justification, for engaging in an activity to an external factor, which thereby undermines their intrinsic motivation for and enjoyment of the activity.

Example: children experience a decreased desire to color after being externally rewarded by a ribbon, whereas they colored simply for the pleasure of it originally.

flow

the feeling of being completely absorbed in an activity that is appropriately challenging to one's skills

what must occur to achieve flow?

Individuals feel a perfect match between the challenge being set by an activity and their skills or ability to meet the challenge.

mindfulness

the state of being and acting fully in the current moment

What has research revealed about the connection between creativity and culture

exposure to different cultures, and the ability to integrate/compare/contrast that culture with one's own appears to increase creativity.

How do people perceive a challenge from a threat?

Research suggests that a person will assess whether an action or demand exceeds their resources for achieving it (threat) or whether it falls within the level of one's resources (challenge)

what are the primary implications of the body of research on self-esteem

stable self-esteem cannot be easily granted to people; it is a process and a measurement of the self against cultural values.

People with unstable self-esteem struggle with anxiety, depression, substance dependency.

People pursue self-esteem in ways that fit their cultural worldview.

Striving for self-esteem can have constructive or destructive consequences for the self.

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Which concept refers to the extent to which a person believes that either internal or external factors determine life outcomes?

Locus of control is the degree to which people believe that they, as opposed to external forces (beyond their influence), have control over the outcome of events in their lives. The concept was developed by Julian B.

When peoples actions and beliefs challenge their self worth they experience a feeling known as?

The term cognitive dissonance is used to describe the mental discomfort that results from holding two conflicting beliefs, values, or attitudes.

What is the term for when people act to reduce the discomfort they feel when their thoughts are inconsistent with their actions?

Since then, cognitive dissonance has become one of the most influential and researched theories in social psychology. People will try to reduce this dissonance to relieve the discomfort. The drive to resolve dissonance is called the “principle of cognitive consistency.”

Which term refers to seeking out others who support the way one views oneself in order to sustain a consistent and clear self

self-verification. seeking out other people and social situation that support the way one views oneself in order to sustain a consistent and clear self-concept.