Self-Awareness and Personal Development Show
In a Nutshell In This Issue
Key Areas for Self-Awareness back to the top How Self-Awareness Makes You More Effective back to the top Practicing This Management Skill In Summary ... back to the top Photo Credit Notes
back to the top E-mail Your Comments A Good, Clean Joke back to the top Which of the following is the process of accurately understanding one's own emotions as they occur?Self-awareness
Self-awareness refers to the capacity to recognize and understand emotions and to have a sense of how one's actions, moods and the emotions of others take effect. It involves keeping track of emotions and noticing different emotional reactions, as well as being able to identify the emotions correctly.
What is the process of understanding your own emotions as they occur?Emotional intelligence (EQ) is the ability to identify, understand, and use your own emotions in positive ways to relieve stress and anxiety, communicate effectively, empathize with others, overcome challenges, and defuse conflict.
What is the process of understanding your own emotions as they occur quizlet?Self-awareness id the foundation for emotional intelligence. It involves accurately understanding your emotions as they occur and how they affect you. One prominent research defines self-awareness as "ongoing attention to one's internal states".
Which of the following terms best describes the process of sending and receiving verbal and non verbal messages between two or more people?Interpersonal communication is the process by which people exchange information, feelings, and meaning through verbal and non-verbal messages: it is face-to-face communication.
|