Recommended textbook solutionsEssential Cell Biology4th EditionBruce Alberts, Dennis Bray, Karen Hopkin 359 solutions Psychology: Themes and Variations10th EditionWayne Weiten 180 solutions A Concise Introduction To Logic13th EditionLori Watson, Patrick J. Hurley 1,967 solutions Biology10th EditionSylvia S Mader 2,113 solutions What are the 3 stages of the general adaptation syndrome?General adaption syndrome, consisting of three stages: (1) alarm, (2) resistance, and (3) exhaustion. Alarm, fight or flight, is the immediate response of the body to 'perceived' stress.
What is Stage 1 of the general adaptation syndrome?Alarm Reaction Stage
This is the first stage of general adaptation syndrome. During this stage, your body sends a distress signal to your brain. Your brain responds by sending a message to the body releasing hormones called glucocorticoids and adrenaline; these are also known as your “fight or flight” hormones.
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